We have 3 rules at Dance Life: (1) have fun, (2) try not to run into each other, and (3) yes, you're doing it right! We warmly welcome participants of any gender, size, race, age, or ability level and are firm believers in the principles of Health At Every Size® (HAES). All bodies deserve respect and love exactly as they are right now, and all bodies have the right to pursue health behaviors like dance and aerobics if they so desire! We're here to bring together an amazing community of people who want to have fun, explore all the wonderful ways we can inhabit our bodies, and learn some new skills along the way or just get sweaty in a dance class!
Dance and movement is for EVERY BODY and we believe that you deserve to feel great exactly as you are. Relate positively to your body and have a blast. All jiggles are good jiggles!
Monday: 17:30 - 20:00