Personal Fitness Training With Margo Kamin Crouch One-on-One Fitness Training is your opportunity to meet with a trained fitness professional to develop a fitness program specific to your needs and interests. Margo is a certified and experienced personal trainer, specializing in private, in-home fitness training. Whether you are a novice who is looking for motivation and guidance to begin a general get-fit program or an experienced exerciser who needs a change to see better results, you will find what you need without having to join a health club. Personal Trainer Services * Fitness Assessment * Muscle Strengthening and Toning * Cardio/Aerobic/Endurance Training * Nutrition Analysis * Core Training * Yoga and Flexibility Training * Interval and "Boot Camp" Training * Walking Programs * Plyometric Exercises
One-on-One Training & Nutrition: In person hour sessions, or 30 minute On-line LIVE workouts in 30 minutes via skype and facetime.
Monday: 07:00 - 19:00