Barre3 mixes athleticism, grace, and the latest innovations to balance the body. Inspired by ballet barre, yoga, and Pilates, barre3 tones and lengthens all major muscle groups, revs your heart rate, and strengthens your body. Our signature approach gives clients a rewarding endorphin high and a deep muscle burn—without pain in areas of the body prone to injury.
Barre3 is a full-body balanced workout combining strength conditioning, cardio and mindfulness that will leave you feeling balanced in body and empowered from within.
Monday: 06:00 - 20:15