At mindfullness matters you are welcome to explore and find your path to a healthier more vibrant you. We offer donation based yoga classes, making yoga accessible to every person. In addition to the journey of yoga, we have a cleanse program to create a better understanding of how our bodies relate and react to food. This is a holistic approach to healthier living. All ages, body types and styles are welcome and encourage to participate in the way towards optimal health, having fun and learning along the way.
Fostering mindFULLNESS through breath, body, thoughts and the food we eat. Every body has the ability to create a healthier space to live in.