Dharma Yoga is an Awareness-based mindfulness and relaxation practice, founded by native Austinite Keith Kachtick in 2005, exploring traditional hatha yoga through the lens of Buddhism. Classes range from vigorous vinyasa flow to relaxing end-of-day gentle hatha nightcaps. Our celebrated 200-Hour Teacher Trainings have certified hundreds of yoga teachers who now work in essentially every yoga studio in Austin, as well as nationally and internationally. Dharma Yoga is a fun, challenging, and potentially life-transforming workout for both body and heart. We promise good music, good vibes, and guidance from some of the very best yoga and meditation teachers in Texas—teachers who will know your name. Yoga body. Buddha heart. Locally grown and open for everyone. Dharma Yoga.
"One instant of total awareness is one instant of perfect freedom and enlightenment" ~ The Buddha