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Bodies Of Steel Personal Training

BODIES OF STEEL IS A PRIVATE PERSONAL TRAINING GYM. Owned by Karen Rix, a previous gym owner and Personal Trainer from NY. New to the area and with ten years experience the training methods are catered to the individual, not a clipboard. Strength training is essential to all bodies and the results are never disappointing. I prefer low impact with a feel good burn!! All ages from 16 and up are welcome. First time at gym or seasoned bodies welcome. I also specialize in posing and training for bodybuilding competitions, male and female. Contact me and we can set up a time to consult your goals and get you started.