WE ARE ONE MMA and Fitness

9:00 am Group Class M-W-F 4:30pm Little Champs Class M-W-F 4:30pm Co Ed Group Tue-Thurs 5:30pm Jr Class Monday-Friday 6:30pm Women's Class M-W-F 7:30pm Men's Class M-W-F 9:00 am Co Ed Saturday Class 10:00am All Kids Class Saturday CLOSED EVERY SUNDAY


Boxing, Brazilian Jiu-jitsu, Beginners MMA Sparring Kickboxing, Women’s Self Defense, Strength and Conditioning.Saturday’s by appointment Only

Working Hours

Monday: 16:00 - 21:30

Tuesday: 16:00 - 19:15
Wednesday: 16:00 - 21:30
Thursday: 19:15 - 19:15
Friday: 16:00 - 21:30
Saturday: CLOSED
Sunday: CLOSED

Price range