A Mind/Body Training Center specializing in Core Training, Corrective and Therapeutic. Offering all facets of training: group and personal. Pilates (both matwork and apparatus), Thai/yoga massage, Flowmotion, Integral Yoga and Aikido.
I enjoy helping with problematic skin types and educating clients on protection and prevention . My goal is help you to look and feel your best. Come make relaxation and nourishment a part of your life.
Homemade Essential Oil Soaps, Milk Detox Baths, Avocado Body Scrubs.and Body Butters, Lotion Bars, Herbal Bath Bombs, Herbal Insect Repellent, Solid Perfume, Candles, Holistic and Medicinal Medicine
I offer mixed-level classes that allow students to calm the mind and nurture the soul while aligning the body with suitable yoga poses to build balance and strength. Breathwork is strongly emphasized and relaxation is a given.
Life is too short to not wake up and feel beautiful every single day. Thank you for supporting my dream and allowing me into your life. Who knows... I might be able to show you a few tricks along the way :).