Dr. Dale Dugas aka The Bearded Mantis is well known for his expertise in Iron Skills and Chinese and Filipino martial arts as well as Chinese medicine and Acupuncture and herbal medicine for longevity, power and health
Are you looking for a place to learn Self-Defense, Martial Arts, or Competition? Join us at Gracie Barra Trinity! Classes offered from age 3 on up!
Premier Brazilian Jiu-Jitsu Academy of Trinity, Florida. Are you looking for a place to learn Self-Defense, Martial Arts, or Competitive Jiu-Jitsu (BJJ).
We teach C.0.B.R.A. Self Defense, a reality-based curriculum designed to improve your safety in all situations. It's police academy training for civilians! Our training programs are appropriate for children and adults of all ages and abilities.
Dr. Dale Dugas offers Acupuncture and the strongest Herbal formulas created, compounded and processed according to Traditional Chinese Herbal Medicine. I can help without addiction or toxic side effects.